|
80 min.
|
| J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down. |
|
80 min.
|
| J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down. |
|
80 min.
|
| J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down. |
|
80 min.
|
| J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down. |
|
88 min.
|
| S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down. |
|
88 min.
|
| S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down. |
|
88 min.
|
| S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down. |
|
88 min.
|
| S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down. |
|
88 min.
|
| S311F825ss-Misfit Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down. Misfit: low audio. |
|
88 min.
|
| S311F825ss-Misfit Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down. Misfit: low audio. |
|
88 min.
|
| S311F825ss-Misfit Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down. Misfit: low audio. |
|
88 min.
|
| S311F825ss-Misfit Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down. Misfit: low audio. |
|
90 min.
|
| S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down. |
|
90 min.
|
| S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down. |
|
90 min.
|
| S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down. |
|
90 min.
|
| S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down. |
|
69 min.
|
| DM10118ss Bonus warm-up to use alone or with another warm-up. |
|
69 min.
|
| DM10118ss Bonus warm-up to use alone or with another warm-up. |
|
69 min.
|
| DM10118ss Bonus warm-up to use alone or with another warm-up. |
|
69 min.
|
| DM10118ss Bonus warm-up to use alone or with another warm-up. |
|
82 min.
|
| S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming. |
|
82 min.
|
| S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming. |
|
82 min.
|
| S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming. |
|
82 min.
|
| S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming. |
