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Recent Classes

80 min.
J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down.
80 min.
J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down.
80 min.
J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down.
80 min.
J202Rc06ss Running Choo Choo Family and Turkish Walk. Warm-up, amila Level 1 review, drills, taqsim work, cool down.
88 min.
S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down.
88 min.
S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down.
88 min.
S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down.
88 min.
S202sQ01ss Interior hip squares with foot patterns, finger cymbals, and simple layering to end. Warm-up, drills, dance movement across the floor, cool down.
88 min.
S311F825ss Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down.
88 min.
S311F825ss Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down.
88 min.
S311F825ss Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down.
88 min.
S311F825ss Figure Eights layered with singles, undulations, and foot patterns. Warm-up, drills, flirty combo, cool down.
90 min.
S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down.
90 min.
S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down.
90 min.
S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down.
90 min.
S312Qr09ss Three quarters represented in hip movements, ribcage movements, and foot patterns. Warm-up, drills, combination, and cool down.
69 min.
DM10118ss Bonus warm-up to use alone or with another warm-up.
69 min.
DM10118ss Bonus warm-up to use alone or with another warm-up.
69 min.
DM10118ss Bonus warm-up to use alone or with another warm-up.
69 min.
DM10118ss Bonus warm-up to use alone or with another warm-up.
82 min.
S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming.
82 min.
S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming.
82 min.
S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming.
82 min.
S301Lk06ss Pelvic locks layered with ribcage squares, figure eights, exterior hip circles, and singles. Warm-up, drills, combo, cool down. Live drumming.


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