With a rich background in the performing arts, Andrea shares her lifelong involvement in acting, music, and dance in her role as instructor and performer. Cumulating over a decade of experience in various dance genres (belly dance, bharatanatyam, ballet, and modern) Andrea integrates philosophies from these various forms into her teaching and performance style. Recently, she studied ballet and modern at CCSF, Persian Dance with Shahrzad Khorsandi, and Odissi with Sri Vishnu Tattva Das.
Andrea is a staff instructor at the Suhaila Salimpour School of Dance, and Assistant Director of the Suhaila Dance Company and Repertoire Ensemble.
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91 min.
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| S305F826as Figure eights doubletime and layered with ribcage circles. Warm-up, drills, vibrations, cool down. |
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91 min.
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| S305F826as Figure eights doubletime and layered with ribcage circles. Warm-up, drills, vibrations, cool down. |
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91 min.
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| S305F826as Figure eights doubletime and layered with ribcage circles. Warm-up, drills, vibrations, cool down. |
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91 min.
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| S305F826as Figure eights doubletime and layered with ribcage circles. Warm-up, drills, vibrations, cool down. |
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94 min.
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| S205F817as Figure eights U-D, D-U, B-F, and F-B layered with arm work. Warm-up, drills, cool down. |
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94 min.
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| S205F817as Figure eights U-D, D-U, B-F, and F-B layered with arm work. Warm-up, drills, cool down. |
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94 min.
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| S205F817as Figure eights U-D, D-U, B-F, and F-B layered with arm work. Warm-up, drills, cool down. |
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94 min.
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| S205F817as Figure eights U-D, D-U, B-F, and F-B layered with arm work. Warm-up, drills, cool down. |
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88 min.
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| S105F817as Figure eights U-D and D-U (L1.5). Warm-up, drills, combo, cool down. |
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88 min.
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| S105F817as Figure eights U-D and D-U (L1.5). Warm-up, drills, combo, cool down. |
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88 min.
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| S105F817as Figure eights U-D and D-U (L1.5). Warm-up, drills, combo, cool down. |
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88 min.
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| S105F817as Figure eights U-D and D-U (L1.5). Warm-up, drills, combo, cool down. |
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92 min.
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| S305cR12as Interior hip circles with ribcage figure eights. Warm-up, barre work, drills, combo, cool down. |
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92 min.
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| S305cR12as Interior hip circles with ribcage figure eights. Warm-up, barre work, drills, combo, cool down. |
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92 min.
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| S305cR12as Interior hip circles with ribcage figure eights. Warm-up, barre work, drills, combo, cool down. |
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92 min.
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| S305cR12as Interior hip circles with ribcage figure eights. Warm-up, barre work, drills, combo, cool down. |
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61 min.
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| FF0317as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, and cool down. |
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61 min.
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| FF0317as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, and cool down. |
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61 min.
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| FF0317as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, and cool down. |
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61 min.
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| FF0317as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, and cool down. |
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60 min.
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| FF0310as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, cool down. |
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60 min.
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| FF0310as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, cool down. |
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60 min.
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| FF0310as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, cool down. |
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60 min.
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| FF0310as Suhaila format combined with Jamila format, dance movement, and finger cymbals. Warm-up, dance movement, combinations, cool down. |
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123 min.
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| S211Qr03as Three quarters doubletime with various foot patterns. Warm-up, drills, dance movement across floor, cool down. |
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123 min.
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| S211Qr03as Three quarters doubletime with various foot patterns. Warm-up, drills, dance movement across floor, cool down. |
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123 min.
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| S211Qr03as Three quarters doubletime with various foot patterns. Warm-up, drills, dance movement across floor, cool down. |
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123 min.
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| S211Qr03as Three quarters doubletime with various foot patterns. Warm-up, drills, dance movement across floor, cool down. |
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122 min.
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| SL210Tw20as Twists with lots of fun foot patterns and finger cymbals. Warm-up, drills, combo, cool down. |
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122 min.
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| SL210Tw20as Twists with lots of fun foot patterns and finger cymbals. Warm-up, drills, combo, cool down. |
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122 min.
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| SL210Tw20as Twists with lots of fun foot patterns and finger cymbals. Warm-up, drills, combo, cool down. |
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122 min.
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| SL210Tw20as Twists with lots of fun foot patterns and finger cymbals. Warm-up, drills, combo, cool down. |
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121 min.
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| S209Lk15as Pelvic locks, three quarter pelvic locks, and ribcage locks with various foot patterns with a focus on heel-toe-toe. Warm-up, drills, cool down. |
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121 min.
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| S209Lk15as Pelvic locks, three quarter pelvic locks, and ribcage locks with various foot patterns with a focus on heel-toe-toe. Warm-up, drills, cool down. |
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121 min.
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| S209Lk15as Pelvic locks, three quarter pelvic locks, and ribcage locks with various foot patterns with a focus on heel-toe-toe. Warm-up, drills, cool down. |
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121 min.
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| S209Lk15as Pelvic locks, three quarter pelvic locks, and ribcage locks with various foot patterns with a focus on heel-toe-toe. Warm-up, drills, cool down. |
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102 min.
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| S108Sg30as Alternating singles with various foot timings and patterns. Warm-up, drills, drum solo combo, cool down. |
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102 min.
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| S108Sg30as Alternating singles with various foot timings and patterns. Warm-up, drills, drum solo combo, cool down. |
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102 min.
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| S108Sg30as Alternating singles with various foot timings and patterns. Warm-up, drills, drum solo combo, cool down. |
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102 min.
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| S108Sg30as Alternating singles with various foot timings and patterns. Warm-up, drills, drum solo combo, cool down. |
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85 min.
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| S308Tw24as Twists with undulations and ribcage slides. Warm-up with finger cymbals, drills, cool down. |
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85 min.
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| S308Tw24as Twists with undulations and ribcage slides. Warm-up with finger cymbals, drills, cool down. |
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85 min.
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| S308Tw24as Twists with undulations and ribcage slides. Warm-up with finger cymbals, drills, cool down. |
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85 min.
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| S308Tw24as Twists with undulations and ribcage slides. Warm-up with finger cymbals, drills, cool down. |
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125 min.
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| SL207sQ28as Interior hip and ribcage squares with alternating downbeats and directions. Warm-up, drills, dance movement, cool down. |
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125 min.
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| SL207sQ28as Interior hip and ribcage squares with alternating downbeats and directions. Warm-up, drills, dance movement, cool down. |
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125 min.
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| SL207sQ28as Interior hip and ribcage squares with alternating downbeats and directions. Warm-up, drills, dance movement, cool down. |
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125 min.
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| SL207sQ28as Interior hip and ribcage squares with alternating downbeats and directions. Warm-up, drills, dance movement, cool down. |