Suhaila Online Classes

Suhaila Level 3 Training Plan

A countdown training plan developed by a student to prepare for Suhaila Level 3 certification testing.

In preparation for your  Suhaila Level 3 workshop and certification testing, here is an example of a thorough training plan that one student used with success. 


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8   |   Cymbals

 

Week 1

  • SL3 Technique Class (1 of 3)
  • 1-3 Hours Study (Journal, Rhythmic Training, Music List, etc.)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • Folkloric Fusion Class
  • Jamila L2 Technique Class
  • L2 Dance Movement Class
  • SL3 Technique Class (3 of 3)
  • SL3 Technique Class (2 of 3)
 

Week 2

  • 1-3 Hours Study (Journal, Rhythmic Training, Music List, etc.)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • Folkloric Fusion Class
  • Jamila L2 Technique Class
  • L2 Dance Movement Class
  • SL3 Technique Class (3 of 3)
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (1 of 3)
 

Week 3

  • 1-3 Hours Study (Journal, Rhythmic Journey, Music List, etc.)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • Folkloric Fusion Class
  • Jamila L2 Technique Class
  • L2 Dance Movement Class
  • SL3 Technique Class (3 of 3)
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (1 of 3)
 

Week 4

  • 1-3 Hours Study (Journal, Rhythm Training, Music List, etc.)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • Folkloric Fusion Class
  • Jamila L2 Technique Class
  • L2 Dance Movement Class
  • SL3 Technique Class (3 of 3)
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (1 of 3)
 

Week 5

  • Jamila L2 Technique Class
  • Folkloric Fusion Class
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 1-3 Hours Study (Journal, Rhythm Training, Music List, etc.)
  • L2 Dance Movement Class
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (3 of 3)
  • SL3 Technique Class (1 of 3)
 

Week 6

  • SL3 Technique Class (1 of 3)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • Jamila L2 Technique Class
  • SL3 Technique Class (2 of 3)
  • Folkloric Fusion Class
  • L2 Dance Movement Class
  • SL3 Technique Class (3 of 3)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 1-3 Hours Study (Journal, Rhythm Training, Music List, etc.)
 

Week 7

  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • 15 Minutes Vibrations (4-6 times weekly)
  • 1-3 Hours Study (Journal, Rhythm Training, Music List, etc.)
  • Folkloric Fusion Class
  • SL3 Technique Class (1 of 3)
  • Jamila L2 Technique Class
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (3 of 3)
  • L2 Dance Movement Class
 

Week 8

  • Folkloric Fusion Class
  • 1-3 Hours Study (Journal, Rhythm Training, Music List, etc.)
  • SL3 Technique Class (1 of 3)
  • 15 Minutes Vibrations (4-6 times weekly)
  • SL3 Technique Class (2 of 3)
  • SL3 Technique Class (3 of 3)
  • 30 Minutes dt Drills in Center (2-6 times weekly)
  • L2 Dance Movement Class
  • Jamila L2 Technique Class
 

Cymbals

  • All patterns L and R hand dominant




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