Salimpour School Online Bellydance Classes

L1- Baladi: 8 wks

Learn Suhaila's baladi choreography inspired by the classic elegant body lines of Sohair Zaki.

Suhaila's baladi choreography inspired by the classic elegant body lines of Sohair Zaki. Even Suhaila's chosen costume for the performance was inspired by a Sohair album cover. This choreography was filmed for VHS in 1982 when Suhaila was 14.

This Training Plan includes eight weekly sections of the choreography, a full Suhaila L1 eight-week rotation, and a full selection of Jamila L1 classes. Suggesting reading and reference videos are included.


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8

 

Week 1

  • Baladi Choreography 1982
  • SL1 Singles
  • JL1 Basic Egyptian Family
  • Read
  • Bal Anat Documentary 1972
 

Week 2

  • Baladi Choreography 1982
  • SL1 Three Quarters
  • JL1 Pivot-Shift-Step
  • Read
  • Bal Anat 1972 on Set
 

Week 3

  • Baladi Choreography 1982
  • SL1 Pelvic Locks
  • JL1 Arabic Family
  • Read
  • Bal Anat Broadway Studio Performance
 

Week 4

  • Baladi Choreography 1982
  • SL1 Squares
  • JL1 Basic Egyptian Family
  • Read
  • Bal Anat Lineage Group Broadway Studio Performance
 

Week 5

  • Baladi Choreography 1982
  • SL1 Circles
  • JL1 CCW Pivot
  • Listen
  • Al Fellahin 1978
 

Week 6

  • Baladi Choreography 1982
  • SL1 Figure Eights
  • JL1 Singles on the Up
  • Read
  • Bal Anat Revival 2001
 

Week 7

  • Baladi Choreography 1982
  • SL1 Figure Eights
  • JL1 Running Choo Choo
  • Cymbal Jams
  • Suhaila‚Äôs Percussion Show 1997
 

Week 8

  • Baladi Choreography 1982
  • SL1 Twists
  • JL1 Running Choo Choo Family
  • Drill Breaks
  • Suhaila's Percussion Show 1999




About Learn FAQ Community Culture Resources

Terms of Use
Privacy
Contact

Copyright © 2021
Suhaila International, LLC
All Rights Reserved