Salimpour School Online Bellydance Classes

L2- Suhaila Challenge: 8 wks

Fine-tune your SL2 technique, improving your stamina, and begin working on SL3 elements.

For certification program members, this training plan includes additional content that will help you prepare and study for SL2 certification.  Substitute classes (or adjust the content) as needed so that you are working at a suitable SL2 and JL2 level for testing.  The SL2 testing preparation training plans include:  Princess of Cairo, Syncopations, Chic Chic Choc, Solid Ground SL2, Suhaila Format Challenge, and L2FCDS.


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8

 

Week 1

  • SL2 Singles
  • SL2 Circles
  • DM1 Passe & Arabesque
  • Watch
  • Stamina Drill Out L2
  • Read
 

Week 2

  • SL2 Three Quarters
  • SL2 Pyramids & Vs
  • DM2 Intent, Patterns, Improv
  • Watch
  • Stamina Drill Out L2
  • Read
 

Week 3

  • SL2 Pelvic Locks
  • SL2 Figure Eights
  • DM2 African Stylization
  • Stamina Drill Out Level 2
  • Read
  • Read
  • Watch
 

Week 4

  • SL2 Squares
  • SL2 Twists
  • Street Jazz Belly Dance
  • Watch
  • Stamina Drill Out L2.5
  • Read
 

Week 5

  • SL2 Circles
  • SL2 Singles
  • DM2 Loose and Funky
  • Watch
  • Stamina Drill Out L2
  • Read
 

Week 6

  • SL2 Pyramids & Vs
  • SL2 Three Quarters
  • DM2 Turns & The Upbeat
  • Watch
  • Stamina Drill Out L2
  • Read
 

Week 7

  • SL2 Figure Eights
  • SL2 Pelvic Locks
  • DM2 Expanding Movement
  • Watch
  • Stamina Drill Out Level 2
  • Read
 

Week 8

  • SL2 Twists
  • SL2 Squares
  • Street Jazz Belly Dance
  • Watch
  • Stamina Drill Out L2.5
  • Read
  • Read




About Learn FAQ Community Culture Resources

Terms of Use
Privacy
Contact

Copyright © 2022
Suhaila International, LLC
All Rights Reserved