Suhaila Online Classes

Suhaila Level 2: Challenge

Fine-tune your SL2 technique, improving your stamina, and begin working on SL3 elements.


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8   |   Cymbals

 

Week 1

  • DM1 Passe & Arabesque
  • Bonus Below
  • SL2 Pelvic Locks
  • SL2 Singles
  • SL2 Circles
  • Jamila L2 Class
  • Stamina Drill Out L2 Twists & Pyramids
 

Week 2

  • SL2 Pyramids & Vs
  • Folkloric Fusion
  • SL2 Three Quarters
  • SL2 Squares
  • DM2 Intent, Patterns, Improv
  • Bonus Below
  • Stamina Drill Out L2 Three Quarters & Pelvic Locks
 

Week 3

  • SL2 Circles
  • Bonus Below
  • Jamila L2 Class
  • SL2 Figure Eights
  • SL2 Pelvic Locks
  • DM2 African Stylization
  • Stamina Drill Out Level 2 Sampler
 

Week 4

  • Folkloric Fusion
  • Street Jazz Belly Dance
  • Bonus Below
  • SL2 Squares
  • Stamina Drill Out L2.5 Glute Singles
  • SL2 Pyramids & Vs
  • SL2 Twists
 

Week 5

  • DM2 Loose and Funky
  • SL2 Figure Eights
  • SL2 Circles
  • Bonus Below
  • SL2 Singles
  • Stamina Drill Out L2 Twists & Pyramids
  • Jamila L2 Class
 

Week 6

  • SL2 Three Quarters
  • DM2 Turns & The Upbeat
  • Bonus Below
  • Folkloric Fusion
  • Stamina Drill Out L2 Three Quarters & Pelvic Locks
  • SL2 Pyramids & Vs
  • SL2 Twists
 

Week 7

  • DM2 Expanding Movement
  • SL2 Singles
  • SL2 Figure Eights
  • Bonus Below
  • SL2 Pelvic Locks
  • Stamina Drill Out Level 2 Sampler
  • Jamila L2 Class
 

Week 8

  • SL2 Three Quarters
  • Street Jazz Belly Dance
  • Stamina Drill Out L2.5 Glute Singles
  • Folkloric Fusion
  • Bonus Below
  • SL2 Squares
  • SL2 Twists
 

Cymbals

  • 4-5-5, 5-5-4, 4-5-1-4, 4-1-5-4
  • 4s, 4-1-4-1-4, 4-4-7, 4-7-4
  • R-L-RL
  • Running 5s, 3-5-5, 5-5-3, 3-5-1-3, 3-1-5-3
  • 7s, 3-3-7, 3-7-3
  • Alternating 4s and 5s
  • LRR
  • LRT (and LRT with 3s patterns (3-1-3-1-3, 3-3-7, etc.)
  • RLRR-LRLL
  • LRR-LRR-LR
  • LRRx4 & 4
  • Three Cymbals (Rx and Lx)
  • All patterns L and R hand dominant
  • Alternating singles, 3s, 3-1-3-1-3




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