Salimpour School Online Bellydance Classes

L2+ Nebtidi Mnein El Hikaya: 8 wks

Stacey's choreograph with a training plan featuring SL2 classes and some SL3 for a challenge.  

This version of "Nebtidi Mnein El Hikaya" is from Suhaila's album, Beyond Byblos Volume 2. Stacey's lyrical choreography is designed for a group performance but can also be done as a solo. 

The training plan features SL2 classes and some SL3 for a bit of challenge.  Jamila format classes are also included.   We also include some video clips from movies of Naima Akef, one of the great Egyptian dancers of the early 1900s.

Available as a PPV and also free to regular class subscribers with SL2+ certification. Choreography notes available with instructional video.

 

 

Note:  The training plan is 8 weeks, but the choreography subscription is available in 1 month increments.  The training plans were designed as a means to keep students training every week with a variety of classes following a traditional 8 week rotation of material.  You can do this training plan without learning the choreography, or you can learn the choreography without the full training plan.  You can adapt the training plans as needed.  Be creative.  Some approaches might be:

  • Purchase the choreography PPV for a second month so that you have the video available throughout the full training plan.
  • Purchase the choreography PPV for only one month, but double up the choreography assignments so they can be covered in one month.  
  • Learn the choreography all at once and then use the sections assigned per week as a guide for review.

Of course, the video has a lot of value.  Written choreography notes only tell a certain percentage of the story.  After you learn the sequencing, moves, and steps in a choregraphy, we recommend going back and relearning from the video again.  The second time, you notice even more!


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6

 

Week 1

  • Hearing Music (and Tallies)
  • Nebtidi Mnein El Hikaya
  • SL2 Three Quarters
  • SL2 Three Quarters
  • JL1 Basic Egyptian Family
  • Watch
  • Watch
 

Week 2

  • Nebtidi Mnein El Hikaya
  • SL2 Pelvic Locks
  • SL2 Squares
  • JL1 Running Choo Choo
  • Watch
  • Watch
 

Week 3

  • Nebtidi Mnein El Hikaya
  • SL2 Circles
  • SL3 Singles
  • JL1 Basic Egyptian and Taqsim Families
  • Watch
  • Watch
 

Week 4

  • Nebtidi Mnein El Hikaya
  • SL2 Circles
  • SL3 Pelvic Locks & Vibrations
  • JL1 CCW Pivot
  • Watch
  • Watch
 

Week 5

  • Phrases 39-47
  • SL2 Figure Eights
  • SL3 Figure Eights
  • JL2 V Step
  • Watch
  • Watch
 

Week 6

  • Phrases 48-43
  • SL2 Twists
  • SL3 Twists
  • JL2 Basic Egyptian Family
  • Watch
  • Watch




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