Salimpour School Online Bellydance Classes

L1+ Suhaila L1 to L2: Bridging the Gap: 8 wks

A training plan designed to help you bridge the gap between Suhaila Level 1 and Suhaila Level 2.

This training plan focuses on higher L1 material and some L2.  This plan introduces several learning resources we highly recommend.  Also suggested are Drill Breaks L1.5 that were specifically designed to help students move from L1 into L2.  


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8

 

Week 1

  • SL1 Circles
  • SL2 Singles
  • DM1 Plie
  • Drill Breaks L1.5
  • Drill Breaks L1.5
  • Cymbal Jams
 

Week 2

  • SL1 Three Quarters
  • SL2 Pyramids & Vs
  • DM1 Tendu
  • Drill Breaks L1.5
  • Drill Breaks L1.5
  • The Salimpour School Compendium Vol. 1
  • Jamila's Article Book
 

Week 3

  • SL1 Pelvic Locks
  • SL1 Figure Eights
  • DML1 Warm-up
  • Drill Breaks L1.5
  • Drill Breaks L1.5
  • Rhythm Identification album
 

Week 4

  • SL1 Squares
  • SL1 Figure Eights
  • DM1 Passe & Arabesque
  • Drill Breaks L1.5
  • Drill Breaks L1.5
  • Online L1 Course and Exam
 

Week 5

  • SL2 Circles
  • Folkloric Fusion
  • DM1.5 Open Moves and Combo
  • Drill Breaks L1.5
  • Drill Breaks L1.5
  • Watch
 

Week 6

  • SL2 Circles
  • SL1 Twists
  • Folkloric Fusion
  • Drill Breaks L1
  • Drill Breaks L1.5
  • Read
 

Week 7

  • SL2 Squares
  • SL1 Twists
  • Folkloric Fusion
  • Drill Breaks L1
  • Drill Breaks L1.5
  • What's Next
 

Week 8

  • SL2 Pyramids & Vs
  • Folkloric Fusion
  • DM2 Contemporary Jazz Fusion
  • Drill Breaks L2
  • Drill Breaks L2




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