Salimpour School Online Bellydance Classes

L1- En Rah Ninnik Ya Ein: 8 wks

Learn Suhaila's choreography, En Rah, in eight weeks. This choreography is open to all levels.

The Eye is the focus of Suhaila's beautiful choreography to the song, En Rah Ninnik Ya Ein. Each full video includes a warm-up and cool-down.

Music and Notes: The music is from Suhaila's album, Arabian Musicals Volume 3, track 6, (4:24 minutes). A link to purchase the download is available with the PPV choreography subscription.

Note:  The training plan is 8 weeks, but the choreography subscription is available in 1 month increments.  The training plans were designed as a means to keep students training every week with a variety of classes following a traditional 8 week rotation of material.  You can do this training plan without learning the choreography, or you can learn the choreography without the full training plan.  You can adapt the training plans as needed.  Be creative.  Some approaches might be:

  • Purchase the choreography PPV for a second month so that you have the video available throughout the full training plan.
  • Purchase the choreography PPV for only one month, but double up the choreography assignments so they can be covered in one month.  
  • Learn the choreography all at once and then use the sections assigned per week as a guide for review.

Of course, the video has a lot of value.  Written choreography notes only tell a certain percentage of the story.  After you learn the sequencing, moves, and steps in a choregraphy, we recommend going back and relearning from the video again.  The second time, you notice even more!


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8

 

Week 1

  • Video 1
  • SL2 Singles
  • JL1 Twist Step
  • Salimpour School Compendium V1
  • Watch
 

Week 2

  • Video 1
  • SL2 Three Quarters
  • DM1 Turns
  • Salimpour School Compendium V1
  • Jamila's Article Book
  • Watch
 

Week 3

  • Video 1
  • SL2 Pelvic Locks
  • SL1 Figure Eights
  • Jamila's Article Book
  • From the Blog
 

Week 4

  • Video 2
  • SL2 Squares
  • Folkloric Fusion
  • Jamila's Article Book
  • Salimpour School Compendium V1
 

Week 5

  • Video 2
  • SL2 Circles
  • SL1 Twists
  • Salimpour School Compendium V1
 

Week 6

  • Video 2
  • SL2 Pyramids and Vs
  • DM1 Tendu & Passe
  • Salimpour School Compendium V1
  • Jamila's Article Book
 

Week 7

  • Video 3
  • SL2 Figure Eights
  • SL1 Figure Eights
  • Salimpour School Compendium V1
 

Week 8

  • Video 3
  • SL2 Twists
  • JL1 Shimmy Family
  • Salimpour School Compendium V1




About Learn FAQ Community Culture Resources

Terms of Use
Privacy
Contact

Copyright © 2021
Suhaila International, LLC
All Rights Reserved