Salimpour School Online Bellydance Classes

L2- Into the Night: 8 wks

Learn Suhaila's choreography to "Into the Night" (Moughram Ya Leil) by Ragheb Alama. 

Suhaila's choreography includes sweeping movements and precise hip work. This training plan includes bonus classes for Dance Movement and Folkloric Fusion.


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8   |   Cymbals

 

Week 1

  • Choreography- Learn 0:00 to 30:05 (video 1 of 4)
  • SL2 Singles
  • SL1 Three Quarters
  • Ballet Basics 1
  • Watch
  • From the Blog
 

Week 2

  • Choreography- Learn 30:05 to end (video 1 of 4)
  • SL2 Three Quarters
  • SL2 Circles
  • Folkloric Fusion
  • Watch
 

Week 3

  • Choreography- Learn 0:00 to 32:18 (video 2 of 4)
  • SL2 Pelvic Locks
  • SL2 Figure Eights
  • Ballet Basics 2
  • Watch
 

Week 4

  • Choreography- Learn 32:18 to end (video 2 of 4)
  • SL2 Squares
  • SL2 Twists
  • Folkloric Fusion
 

Week 5

  • Choreography- Learn 0:00 to 34:10 (video 3 of 4)
  • SL2 Circles
  • SL2 Three Quarters
  • Ballet Basics 3
 

Week 6

  • Choreography- Learn 34:10 to end (video 3 of 4)
  • SL2 Pyramids & Vs
  • SL2 Singles
  • Folkloric Fusion
  • Stamina Drill Outs
 

Week 7

  • Choreography- Learn 0:00 to 31:30 (video 4 of 4)
  • SL2 Figure Eights
  • SL2 Squares
  • Ballet Basics 4
 

Week 8

  • Choreography- Learn 31:30 to end (video 4 of 4)
  • SL2 Twists
  • SL2 Pyramids & Vs
  • Folkloric Fusion
 

Cymbals

  • Work on cymbal patterns:




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