Salimpour School Online Bellydance Classes

L2- Nar el Ghera: 8 wks

Suhaila's choreography to Nar el Ghera, an Arabic modern classic, performed by Warda Al-Jazaira (1939-2012).  

The choreography includes a fun sampling of the Salimpour formats with jazzy dance moves. This training plan includes bonus classes for Dance Movement and Folkloric Fusion.

The choreography is available for regular class subscribers.  No choreography notes are available at this time.  Music information is included with the instructional video.


Week 1   |   Week 2   |   Week 3   |   Week 4   |   Week 5   |   Week 6   |   Week 7   |   Week 8   |   Cymbals

 

Week 1

  • Nar El Ghera
  • SL2 Singles
  • SL2 Pelvic Locks
  • DM2 Loose and Funky
  • Watch
 

Week 2

  • Nar El Ghera
  • SL2 Three Quarters
  • SL2 Circles
  • Watch
 

Week 3

  • Nar El Ghera
  • SL2 Pelvic Locks
  • SL2 Figure Eights
  • Folkloric Fusion
  • Watch
 

Week 4

  • Nar El Ghera
  • SL2 Squares
  • SL2 Twists
  • Ballet Basics 5
  • Watch
 

Week 5

  • Nar El Ghera 2 of 2
  • SL2 Circles
  • SL2 Three Quarters
  • Folkloric Fusion
  • Watch
 

Week 6

  • Nar El Ghera 2 of 2
  • SL2 Pyramids & Vs
  • SL2 Singles
  • Watch
 

Week 7

  • Nar El Ghera 2 of 2
  • SL2 Figure Eights
  • SL3 Twists
  • Ballet Basics 6
 

Week 8

  • Nar El Ghera 2 of 2
  • SL2 Twists
  • SL2 Pyramids and Vs
  • Folkloric Fusion
 

Cymbals

  • Work on finger cymbal patterns:




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